1Way Athletics provides training designed for young athletes who want to perform better in sports by enhancing their speed, agility, coordination, explosive power, endurance, and mental toughness.
Participants after 1 month will be STRONGER, run FASTER, and jump HIGHER.
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VIEW PROGRAMS
TRAIN WITH URIAH
Want to see how elite athletes train? Come work out with Uriah during his morning or evening sessions.Â
EL1TE training - Conveniently held on campus at Prescott High School every PUSD school day at 7am.
ALL-AMER1CAN training - Every Tues, Wed, and Thurs evenings (12 sessions per month) at the Monsoon Facility.Â
*Check requirements for both
TRAINING PROGRAMS
SELECT ONE OF OURÂ SPRING 2025 TRAINING PROGRAMSÂ BELOW TO LEARN MORE AND TO REGISTER FOR MONTHLYÂ ENROLLMENT.Â
EL1TEÂ ATHLETE
GR. 8-12, PHS STUDENTS ONLY
EVERY PUSD SCHOOL DAY
7AM - 745AM
PRESCOTT HS GYM
WHAT YOU GAIN
Our programs are built for athletes of all sports, helping them develop the fundamental movement skills and competitive edge needed to excel on the field, court, or track. Through progressive training methods, expert coaching, and a focus on both physical and mental performance, we prepare young athletes to dominate their sport and reach their full potential.
Program Focus Areas:
â Speed & Agility â Faster footwork, improved reaction time, and acceleration
â Explosive Power â Increased vertical jump, sprint speed, and strength
â Coordination & Balance â Enhanced body control and movement efficiency
â Endurance & Conditioning â Improved stamina for peak performance
â Mental Training â Confidence, focus, and resilience under pressure
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Whether your child is looking to gain a competitive edge, improve performance, or reduce injury risk, 1Way Athletics provides expert guidance, cutting-edge techniques, and structured programming to help them succeed.
WORK WITH THE BEST
SKILLED. DEDICATED. PERSONABLE
Training under Coach Michael Tenette is a rare opportunity that goes far beyond skill developmentâitâs a life-changing experience. He has a unique ability to connect with every athlete, instill confidence, and push them to levels they never thought possible, all while holding them to the highest standards of discipline and respect. His decades of coaching experience, combined with his natural leadership and mentorship, create an environment where kids not only excel in sports but also develop the mindset and resilience needed for success in life. Athletes who get to work with him donât just improveâthey thrive, carrying his lessons with them long after the training sessions end.
SEE WHAT OTHERS SAY ABOUT COACH MICHAEL
"I cannot think of a better person to mentor and guide young individuals. Michael Tennete is a rare combination of talent, integrity, and compassion."
Adrian Hillman
âMichael transcends âtraditionalâ coaching and personifies the essence of teaching life through sports. Michael always puts kids first and ensures every kid in his orbit receives the same level of effort, insight, dedication, and resources as he provides his own children.â
Jason A. Green
"Michael is truly one of a kind. He is a gifted coach who leads with his heart, and we will always be grateful for his positive impact on our sonâs life."
Scott and Araceli Lyon
âThe way he treats the students and his players canât be described in words. He helped me understand so many life lessons through sports and gave me an outlook that they run hand in hand.â
Calvin Johnson IV
Directions to Monsoon Strength + Conditioning
618 Division St.
Prescott, Arizona
